In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

Mind Pump Fit Tip: Most celebrity diets are extreme, but some can be good (i.e., Margot Robbie's Barbie diet) with a couple of changes. (1:25)
The Pure/Peak Power Bundle from Organifi is official! (9:22)
Is Andrew Tate hurting the exact people he claims to be trying to represent? (10:12)
Mind Pump Recommends, Patrick Bet-David on The Joe Rogan Experience. (28:26)
The censor machines are back. (34:40)
Mind Pump PSA. (38:01)
Breaking down the Jake Paul/Nate Diaz boxing match. (41:31)
Small business owners are taking things into their own hands. (46:05)
Putting the Vuori slacks to the ultimate test. (51:38)
Shout out to Tom Haviland and Travis Chapman. (52:51)
#ListenerLive question #1 - How can I get better at squatting heavy in a standard barbell back squat? (58:02)
#ListenerLive question #2 - What's the difference between exercise as therapy and abuse? (1:10:26)
#ListenerLive question #3 - How do you get one leg to catch up in strength without neglecting the other? (1:26:28)

Related Links/Products Mentioned

People Mentioned

2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)