The Joe Rogan Experience JRE MMA Show #163 - Protect Ya Neck
6 snips
Sep 12, 2024 
John Rallo, owner of Shogun Fights and head coach at Ground Control Mixed Martial Arts Academy, joins Matt Serra, host of 'UFC Unfiltered' and BJJ expert, alongside Din Thomas, SiriusXM Fight Nation host. They dive into the evolution of MMA matchups, recovery innovations like stem cell therapy, and the importance of fighter safety, particularly regarding weight management. The trio also discusses the unique dynamics of personal stories in combat sports, the challenges of short-notice fights, and the influence of mental health on athletes' journeys.
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Episode notes
DVD Purchase
- Joe Rogan bought '28 Days Later' on DVD after finding it unavailable on streaming services.
- He hasn't used his DVD player in years but will use it for this movie.
North Hollywood Shootout
- Joe Rogan recalls the North Hollywood shootout, which he watched live on TV.
- The shootout involved heavily armed, roided-out criminals.
Barbershop Bonding
- Matt Serra and Din Thomas became friends on The Ultimate Fighter over haircuts.
- Thomas gave Serra a fade after the show's stylist couldn't.