Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your tickets here: tantris.com/studio/events/ I'm SO excited to interview the two amazing Almost 30 Podcast Girls, who interviewed me several months ago, for this fun episode!

We discuss

-starting and growing a podcast

-how to game-ify your life

-the transitions between your 20's and 30's

-various wellness scenes in LA

-balancing your hormones and so much more!

Check them out at www.almost30podcast.com @almost30podcast and Almond 30 Podcast on iTunes and Soundcloud! Enjoy the episode!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dharma with my free quiz at https://iamsahararose.com/

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

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WRITER 288: Meet Megan Daley, author of 'Raising Readers'.