JC Deen shares the biggest reasons why you fail to achieve your fitness goals.
Episode 98: Why You Fail to Achieve Your Fitness Goals by JC Deen (Diet Advice & Strength Training).
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
The original post is located here: http://jcdfitness.com/2009/03/why-you-fail-to-achieve-your-desired-results
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643 (61-I-LOVE-OHD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Optimal Health Daily - Fitness and Nutrition