I sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our Prime Time.

We discuss:

How we can embrace technology & 'robots' in our homes
Demystifying AI and it's everyday uses
Harness the health benefits

You can find our more about Dr. Ball's research here:https://www.drcatherineball.com

And find her latest book, 'The Future of Sleep' here: https://www.drcatherineball.com/product-page/the-future-of-sleep-a-futurist-s-insight-into-the-potential-of-our-world

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How to adapt in an AI driven world