Family Boundaries, Bipolar Disorder, & Keeping Mentally Healthy this Winter

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

• 3:23: My sister has anxiety but uses it as a crutch to avoid responsibility.
• 12:56: How do I move on past a friendship when my friend has unhealthy mental health habits?
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• 21:19: Teaching segment: Staying Mentally & Physically Healthy This Winter During COVID
• 30:35: My wife is bipolar and things have gotten bad; how do I salvage my marriage?
• 44:07: Lyrics of the day: "Little Wing" - Jimi Hendrix

tags: anxiety, family, boundaries, suicide, self-harm, mental health, depression, despair, counseling, fitness, nutrition, creativity, bipolar disorder, marriage

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