#375 Graham Betchart, Mental Performance Coach for UConn Mens Basketball and NBA All Stars, on Playing Present, the "Palms Down" Approach, and Being Your Authentic Self

For over 20 years Graham Betchart has worked as a mental performance coach with the worlds top athletes and companies and is now sharing his wisdom through keynote speaking and music. For the past two years he has worked with University of Connecticut Men's Basketball Players, winning back to back NCAA titles, and has also worked with the NBA's Sacramento Kings as well as a who's who of individual NBA stars.

His gift is simplifying mental training and making it accessible for all. His unique vibe adn authenticity comes through in our chat, as well as through his videos and music he creates ot develop more mindful, mentally tough performers. His method and teachings are included in his two books Play Present (2014) and Founder (2023), and his website is www.capitolacoaching.com. You will want a pen and paper for this one as you will have a lot of notes to take!

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