Nervous System Regulation: What Does That Mean? Is It Really the ”Key to Life”? And How Can You Navigate the Nervous System as a Novice? - Episode #31

Victoria Fenton takes the lead this week as we announce our Coach Training Certification by talking about one of the topics dear to our heart: clarity of communication within the coaching industry. And we begin with "Nervous System Regulation". (Watch the YouTube video at: bit.ly/episode31video)

A buzzword-phrase, a soundbite - and a sentence rich with potentially confusing interpretations which our Unveilers break down in this episode.

• What the heck does this even mean
• Is having a regulated nervous system really the "key to life" (clue: not exactly, and it very much depends - and it depends on what you really mean by 'regulated')
• What the nervous system is SUPPOSED to be doing 100% of the time
• When regulation really isn't the point or the desired outcome
• How having 'regulated' as your goal denies the reality of the lived experience
• The role of regulation and how to actually do it (simply) when you do need to
• The times when you really shouldn't be looking at regulation at all

We also talk about the change-up in the Unveil dynamic and hint at a few announcements that we will make NEXT week on the podcast, as things at Unveil HQ change somewhat and we bring some launches FORWARD due to high demand. (We're sorry, we don't mean to tease, but we want to have somewhere to send you when we announce all the new things coming from Unveil and beyond!)

Mentioned in this podcast:

Trauma + Somatics with Aurianna Joy and Will Rēzin

The Unveil Weekend Workshop - still happening, going to be very different to what was planned, but wowee are we excited!

Register Your Interest for the Unveil Coach Training Certification

Sign up to the Unveil Newsletter.

Megan Thoma still doing sterling work on the AH/JD Trial... 

Let us know what you think of our slightly new style/approach and where we're headed!!

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