Qigong: Living In Universal Balance

— A mathematician at heart, Siu seeks tried and true formulas to live by. Formulas provide assurance that is hard to beat because following them will produce the same result each time. Moreover, math is like life; the more we learn, the more equations we will discover. Siu's Heal From Within© program is predicated on the simple Taoist theory that all living organisms in the universe are energetically connected. Humans, animals and plants are born from the earth and absorb energy from the same sources— sun, water and air—for survival. Living congruently to this trauma, stress). The less resistance in your body, the easier it is to attain your maximum personal healing potential and live in a healthier and more fulfilling way. Learning how to apply this Taoist theory to your life will help you live at your highest frequency under all circumstances.

Valeria interviews Siu Ping Negrin — She is the author of "Stronger Than Your Stress: An Energy Guide to Heal From Within."

Siu Ping Negrin is a Qigong healer, spiritual coach, licensed acupuncturist and founder of Heal From Within©. She received a Master's in Acupuncture from Tri-State College of Acupuncture with an additional 2-year concentration in Orthopedics and Rehabilitation. She also holds a BS in Applied Mathematics and Computer Science from SUNY Albany. For over 20 years, she has helped clients heal using Chinese medicine (acupuncture, herbs, diet and Qigong) along with other natural modalities, foods, supplements and exercises. She specializes in wholistic healing by treating imbalances of the body.

As a result of her personal battle with insomnia, she now teaches people how to be in control of their energy and provides healings (in-person and remotely) and acupuncture to help clients heal and find insights to help them live their personal best in health, happiness and fulfillment. Siu uses her unique approach to wholistic health—combining Chinese medicine with scientific knowledge—to address the impact of modern-day stresses and ailments on the body, mind, emotions and spirit. As an avid student, practitioner and consumer of Chinese medicine, Siu hopes that in her lifetime, this important medical system will be recognized and given parity alongside Western medicine in modern-day healthcare.

To learn more about Siu Ping Negrin and her work, please visit: siupinghealing.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.