Psychology In Seattle Podcast

Breastfeeding, Fascism & Self-Diagnosis

13 snips
Feb 27, 2026
They debate extended toddler breastfeeding and push back against cultural stigma. Legal pathways for psychiatric commitment and forensic evaluations are explained. The usefulness and risks of self-diagnosis are weighed without giving clinical advice. Art therapy prompts and burnout recovery strategies, including cultural approaches, are discussed.
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ADVICE

Get A Formal Diagnosis When You Need Services Or Medication

  • Avoid skipping official diagnosis if you need services or medication; self-diagnosis can't substitute for formal accommodations.
  • Rebecca points out schools and insurers require official diagnoses to access resources.
ADVICE

Protect Yourself By Supporting Those Being Targeted Now

  • Build alliances now with communities defending current targets of repression to protect yourself later.
  • Rebecca recommends learning from groups like immigrant rights and Minneapolis mutual aid to prepare collective defense.
ADVICE

Skip Formal ADHD Diagnosis If You Don't Need Accommodations

  • If you suspect ADHD but don't need accommodations or meds, focus on practical behavioral strategies with a counselor instead of pursuing a formal diagnosis.
  • Rebecca notes many find job fits that make an official diagnosis unnecessary.
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