Speaking of Psychology How will AI companions change our human relationships? With Ashleigh Golden, PsyD, and Rachel Wood, PhD
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Jan 7, 2026 Ashleigh Golden, PsyD, a psychologist at the forefront of AI and mental wellness, and Rachel Wood, PhD, a cyber psychology expert, dive into the transformative impact of AI companions on human relationships. They explore the nuances between AI companions and chatbots, discuss the potential for emotional dependence, and address fears of AI blurring reality. With insights into the risks of weakened social skills and the necessity for ethical AI development, they predict a future where AI relationships become increasingly normalized.
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Omnibot Role Fluidity
- Companion AI can be an 'omnibot' that blends roles like friend, therapist, and advisor without clear boundaries.
- This role fluidity can create unrealistic expectations of humans and disrupt relationship norms.
AI Entanglement Can Be Serious
- 'AI psychosis' is a media term; clinicians prefer 'AI spiral' or 'AI entanglement' to describe blurred reality experiences.
- Some users have experienced serious breaks from reality and relationship disruptions tied to deep AI entanglement.
Interview Practice With ChatGPT
- A friend practiced a job interview with ChatGPT using the job description and interviewer role-play.
- Three of the chatbot's questions appeared in the real interview and he got the job.