Heal By Speaking The Truth About Your Experiences

— We all love shortcuts! But there are some timesavers that turn out less than great results. It's important to get your car serviced when the little red light comes on rather than just adding some more oil. And pre-peeled, pre-chopped, pre-roasted garlic just doesn't taste the same as when you peel, chop, and roast it yourself. Lisa Batitto won't take shortcuts with her inner work, and she doesn't suggest that you do either. Have you heard the term spiritual bypassing? Simply put, it's when you cover up issues with fluffy statements. Full stop. Instead of diving in and doing the work to heal trauma, you say it happened for a reason or because of something you did, and dismiss it. However, it's not going to go away by smiling and ignoring it. It's going to keep cropping up, and sometimes even cause physical symptoms, until you face it. There is power in positivity, and attitude definitely has an impact on our well-being. But not everything happens to us because we were negative or did something wrong. As Buddha says, "life is suffering." You heal by speaking the truth about your experiences, cracking them open, and taking them apart. It's hard work and not pretty. It'll make you mad, cry, and maybe even scream. But it will be worth it.

Valeria Teles interviews Lisa Batitto — An Intuitive Healer, Certified Reiki Master, Soul Coach, Meditation Teacher, And Speaker

Lisa Batitto opened Enlightened Path Healing to help people connect with their own natural healing abilities, break through limiting behavior, heal pain and trauma, and take control of their destinies.

To learn more about Lisa Batitto and her work, please visit: enlightenedpathhealing.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.