Brendan and Josh discuss a bunch of random cycling topics but the focus is mainly on the upcoming Vuelta al Ecuador. Brendan is gearing up for this late season (early season?) 8-day stage race after his successful road and KOM hunting seasons. The race starts December 8th! Check the links below for more info.

https://www.facebook.com/VueltaEc/

https://www.procyclingstats.com/race/vuelta-a-ecuador/2021/startlist/preview

A few of the many topics discussed;

saddles
bike fits
Vuelta al Ecuador breakdown
bike boxes
traveling with gear
nutrition
group rides as training
being selfish with your training goals
town line sprints
altitude tents
fixed gear training
carbon wheels in winter
on brand technical issues :)

Questions?
Josh@EVOQ.BIKE | @mr.nogggle | @evoqbike
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