On Purpose with Jay Shetty

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

90 snips
Apr 5, 2024
Dive into a reflective journey as listeners evaluate their goals and face the fear of judgment. Explore tough questions around identity and authenticity that pave the way for personal growth. Discover how to bypass societal expectations and rekindle your true self. Embrace your paradoxical nature while gathering insights on travel that enrich life experiences. This engaging guide is about self-discovery and actionable steps for a meaningful next three months.
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ADVICE

Imagine Yourself Without Fear of Judgment

  • Imagine who you would be without the fear of judgment to uncover your authentic self.
  • Reflect on the talents and habits you might be holding back on due to this fear.
INSIGHT

The Vedic View of Identity

  • Our identities are often based on positions, possessions, and people, making us dependent on external validation.
  • Transitions in these areas make us more susceptible to the opinions of others.
ANECDOTE

The Value of Being Misunderstood

  • Jay Shetty shares a personal anecdote about being asked what he no longer values and realizing it was being understood.
  • He's learning to accept being misunderstood, as it's a continuous process.
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