Living On Mission | Steve Weatherford High Performance Recovery Protocol
An essential part of training with intensity is recovery. Without it, you'll increase your risk of injury. But recovery is not just for physical training. It's also for life. Having time to unplug and recharge with friends and loved ones is essential to meet the demands of our incredibly busy lives.
In this episode, Steve and Connor share the best ways to unplug and recharge. They also share some of their favorite ways to recover and some of their go-to products of rest and recovery.
--
This podcast is brought to you by our good friends at Pure Spectrum CBD. Pure Spectrum CBD is committed to cultivating and crafting the highest quality hemp-derived products and has the best CBD products on the market.
Visit purespectrumcbd.com and use the promo code Weatherford to save 10% off your order at checkout.
--
If you love what you heard, please follow us on Apple Podcasts and leave a review.
You can also listen to the show on:
Subscribe to Steve's Youtube channel for workouts, fitness tips and more.
--
FREE 1st month membership and Whoop strap with code "WEATHERFORD". That's a $30 savings!
Unlock your potential with Whoop today at https://join.whoop.com/steveweatherford
--
Text Steve at 949-763-5934 for daily inspiration and motivation.
If you liked this episode, you'll love this one with Nitro Circus' Beaver Fleming on how to write your own definition success: https://link.chtbl.com/nitrocircus
Also, check out Dr. Billy Alsbrooks insights on the power of repetition in achieving greatness: https://link.chtbl.com/blessedandunstoppable
--
Connect with Connor:
Instagram - @connormead22
Follow Steve on Social Media:
Instagram - @weatherford5
Facebook - Official.Steve.Weatherford
Snapchat - @weatherford5
Twitter - @weatherford5