Gratitude: More Than Just a List of Things to Be Thankful with Holly Bertone

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Holly Bertone, a successful author, speaker, and coach who has overcome breast cancer and an autoimmune diagnosis. They discuss the importance of incorporating a holistic approach to healing, including the emotional component and the role of gratitude in building mental strength, grit, and resilience. Holly's work as a transformational mindset coach is focused on helping women going through health challenges. They also talk about the power of reframing challenges into a superpower and how it can transform one's life. Overall, the episode highlights the importance of taking control of one's health and mindset to overcome challenges and achieve success.

To connect with Holly Bertone, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/gratitude-more-than-just-a-list-of-things-to-be-thankful-with-holly-bertone/