#280: TRUTH BOMB - Lowering the Bar

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Today, we discuss the concept of "lowering the bar" and how small, consistent steps can lead to significant achievements over time. By setting manageable goals and celebrating small wins, you can train yourself to succeed and build momentum for larger accomplishments. 

From personal anecdotes to practical advice, we explore the importance of consistency and incremental progress in various aspects of life.

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. 

The Fine Print!

All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

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