The Happiness Podcast

010 - Negative Feelings Toward Others

Aug 21, 2019
A short reflection on how negative feelings toward others stem from distorted perception. A call to shift focus inward and change your own responses. A concise closing reminder that inner transformation, not altering others, eases resentment.
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ADVICE

Do The Inner Work Instead Of Blaming

  • Stop blaming others when you feel negativity and recognize the problem lies within your perception.
  • Anthony de Mello advises that the world is alright and the one who has to change is you.
INSIGHT

Negative Feelings Signal Illusion

  • Negative feelings toward others indicate you're living in an illusion rather than seeing reality.
  • Anthony de Mello points out that blaming others reveals a distorted inner perception that must be corrected.
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