How To Academy Podcast Lara Lewington – How Technology is Rewriting the Future of Our Health
Aug 8, 2025
Lara Lewington, a technology broadcaster and author of 'Hacking Humanity', dives into the exciting intersection of health and tech. She shares insights on AI’s role in early cancer detection and personalized diagnostics. Lara reveals the power of wearable devices for monitoring health and discusses the balance between rigorous tracking and enjoying life. Exploring mental health tech, she highlights AI chatbots' potential while emphasizing the irreplaceable value of human connections. Expect a thought-provoking look at how we can shape a healthier future together!
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Episode notes
Genomes Cheap, Interpretation Hard
- Genome sequencing is far cheaper now but its clinical usefulness varies by case.
- Lewington cautions that genetic risk data needs careful interpretation and context.
Trackers Detected COVID Early
- A Stanford professor wearing multiple trackers detected asymptomatic COVID before tests did.
- This illustrates how layered data can reveal early signs of disease.
Use Chatbots For Immediate Support
- Use fit-for-purpose mental-health apps for immediate 24/7 support while knowing their limits.
- Seek human help when apps advise escalation or when you need deeper therapy.
