Tyler Leclerc (@tjltraining) talks games-based approach, optimal zone of improvement, variability and more

Tyler is an incredible mind in the training space, in my opinion him and Coleman Ayers are on the brink of something huge in the field. He's at the forefront of a much needed and very necessary shift in the training world.

Tyler breakdowns his training philosophies (games-based/constraints-led approach), why he believes in what he does so much, why it makes sense, and how to apply it as well. What's great about Tyler is that he always has his receipts ready, he doesn't just do things to do them. His craft is backed by a lot of science, and it shows.

At 23 he's done a great job in this community, he opened his own gym in Lowell Mass (TJL Training) a couple years ago now which he's been training out of as well as creating a solid following on social media. He has multiple programs and an online academy for those interested. He helped put on, in my opinion, the biggest conference within the basketball world back in October in Miami. The second conference will be this April 2 & 3, along with that he has even more in the works. He hasn't grazed the surface yet, I'm beyond happy to have a relationship with him and to have gotten him on the podcast.

He puts out so much free content that's really game changing between his instagram and youtube, for even more (and at more depth) check out him and Colemans platform 'Mastery Hoops' which I'll link below.  

Tyler's stuff:
Youtube - https://www.youtube.com/c/TylerLeclerc
Instagram - https://www.instagram.com/tjltraining/
Mastery Hoops - https://www.masteryhoops.com/