The Herd with Colin Cowherd Richard Sherman Podcast - AFC & NFC Championship PREDICTIONS: Rams-Seahawks, Patriots-Broncos | Richard Sherman NFL
Jan 23, 2026
Richard Sherman, a former NFL cornerback and three-time Super Bowl participant, dives into the intense matchups of Championship Sunday. He breaks down the NFC showdown between the Rams and Seahawks, highlighting Seattle's clutch plays and defensive strategies. On the AFC side, he analyzes the impact of Bo Nix's injury on the Broncos and discusses how New England's disciplined defense can tip the scales. With insightful predictions and stories from his own championship experiences, Sherman provides a thrilling preview of the action ahead.
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Seahawks Are A Complete, Peaking Team
- The Seahawks built a complete team with complementary offense, defense, and special teams that peaks at the right time.
- Richard Sherman says that defensive resurgence and roster development make Seattle a legitimate Super Bowl threat.
Rookie Advice Sparks Big-Play Sack
- Sherman recounts a sideline moment where rookie Gray Zabel advised veteran Leonard Williams, leading to a sack.
- He uses the story to illustrate Seattle's locker-room camaraderie and trust across experience levels.
Mike McDonald’s Aggressive Defense Matters
- Mike McDonald has instilled an aggressive defensive identity similar to his Baltimore tenure, producing havoc and turnovers.
- Sherman believes that if this defense shows up, Seattle can win while scoring modestly (around 21 points).