You Don’t Need a Therapist—You Need a Walk and a Mate w/ Scott Johnson

In this episode, I sit down with Scott Johnson—the founder of The Proper Blokes Club—to talk about why movement opens men up, how walk-and-talks beat therapy for some guys, and what it takes to build real brotherhood.
We get into his story of starting a grassroots men's mental health movement, born from his own struggles as a dad facing the family court system and battling addiction.
What started with Scott filming solo walks has become 500+ men walking across London every week.
We unpack why men don’t open up, the power of going first, and how getting outside your head (and your house) might save your life.
If you've ever felt stuck, heavy, or like you're carrying it all alone—this one's for you.

⬛️ Follow Scott and the Proper Blokes Club:
Instagram: @the_proper_blokes_club_cic
Support the fundraiser: https://gofund.me/ebe5402a

Become a Better Husband in Just Two Minutes a Week for Free: HERE

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.

Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.