The Evolving Wellness Podcast with Sarah Kleiner Wellness

The Truth About Dentistry: What Mainstream & Holistic Practitioners Are Getting Wrong | Dr. Ellie

Dec 3, 2025
Guest
Ellie Phillips
Dr. Ellie Phillips is a preventive dentist with over 50 years of experience in holistic dentistry and the creator of the Complete Mouth Care System. In this discussion, she reveals her unique journey into holistic practices and the fascinating role of the oral microbiome. Ellie champions xylitol for its impressive benefits, including significant cavity reduction and its potential to prevent preterm births. She provides practical dental advice, emphasizes natural health methods, and critiques common practices like fluoride use, making dental care approachable and effective.
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INSIGHT

Oral Microbiome Affects Nitric Oxide

  • The oral microbiome contributes to systemic nitric oxide via tongue bacteria converting nitrates to nitrites.
  • Oral care timing can influence blood pressure, focus, and vascular function through this pathway.
ADVICE

Support Rather Than Sterilize The Mouth

  • Avoid broad oral antibiotics and antiseptics that strip beneficial microbes; instead support good bacteria with targeted measures like xylitol and nasal care.
  • Use salivary/oral DNA testing cautiously and re-test after ~12 weeks on a care program before drastic interventions.
ANECDOTE

Patient Reversed Severe Pocketing With System

  • A patient with 4–6 mm pockets followed Dr. Ellie's system and returned with pocket depths reduced to ones, twos, and threes.
  • Her cavity resolved and the dentist failed to credit the non‑invasive approach.
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