Dharma Mama - Leslie Davis [79]

“To become a mother is to enter a dharma door.” What does that mean? It means that the experience of parenting is a teaching, or a path to awakening, and I absolutely believe that. In this episode of the podcast, I talk to Leslie Davis of Dharma Mamas, a blog and online community for mindful mothers.

Leslie and I share a spiritual tradition in that we follow the teachings of mindfulness from zen master and peacemaker, Thich Nhat Hanh.

Some highlights from the conversation:

• Being there for our children when we don’t want to be there for them.
• Getting support as mothers
• Dealing with feelings of unworthiness
• It's never to late to begin anew

You can find out more about Leslie Davis at Dharmamamas.com or her personal blog, Heartlunge.com.

Did you benefit from this episode? If so, it helps enormously to share it with your friends and to subscribe and leave a review and comments on iTunes or Stitcher. Thank you!

Hunter Clarke-Fields is a mindfulness mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course.

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices