Secure and insecure attachment styles aren't good or bad, they simply are. It can be tempting to label these things, but with that can come shame, guilt, and anxiety.
Here to help dispel some myths about attachment science and offer parents strategies for building their own ability to help their child feel understood and safe is Dr. Tanya Cotler.
Together we'll help listeners learn to zoom out to identify patterns and offer suggestions for deepening the parent-child bond, while factoring in family history, the human brain and body, and the importance of reflective functioning.
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✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren
✨ Send an email to sarah@drsarahbren.com
✨ And check out drsarahbren.com for more parenting resources
Securely Attached