Napitate Lately?: Nap + Meditation Does a Hero Good! (Heroic +1 #1,352)

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Today's Heroic +1 features wisdom from "Take a Nap! Change Your Life" by Mark Ehrman and Sara Mednick. Get more wisdom in less time (including Big Idea highlights of "Take a Nap! Change Your Life"and a 1-hour Sleep 101 masterclass) with a Heroic Premium membership.

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#sleep #napping #wisdom #personaldevelopment #heroic