PMS and Painful Periods with Dr. Saru Bala | #72
Are PMS symptoms and painful periods actually normal, or are they a sign that something is off?
In this episode, Dr. Leah sits down with Dr. Sara Bala to break down what is really going on when you experience mood changes before your period or pain during your cycle. We explore what a healthy menstrual cycle should look like, when symptoms become a problem, and the most common root causes behind PMS and painful periods.
This conversation also covers how your cycle may change postpartum and what to expect as your body adjusts after having a baby. You will walk away with a better understanding of your body and what steps you can take to support more balanced, less painful cycles.
If you have ever been told that your symptoms are just part of being a woman, this episode will challenge that idea and give you a clearer path forward.
Resources From This Episode:
Dr. Bala's Period Solutions Academy
Stay Connected With Our Guest:
Website: https://www.drsarubala.com/
Instagram: @drsarubala
Find more from Dr. Leah:
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Dr. Morgan MacDermott | Website
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