Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships Ep. 28: Coping Skills To Manage Anxiety and Thrive in a Sales-Driven Career
Quotas, Economic Downturns and Demanding Consumers, Oh My! Sales is one of the backbones of the American economy. A career in sales can test one's Mental Wellness whether it's your school's candy sale or your full-time job! Listen to this FASCINATING episode as a 25 year-old woman shares her journey in this career and how she has learned to steady her nerves, fine-tune her perspective and balance her week. Whether you are 20 or 60, love sales or stay as far away from it as you can, you will learn from this young woman's Mental Wellness Intelligence. After listening for a few minutes you will not be surprised to learn that she won 2022 Indianapolis Sales Counselor of the Year!
Creating Midlife Calm is a podcast designed to guide you through the challenges of midlife, tackling issues like anxiety, low self-esteem, feeling unworthy, procrastination, and isolation, while offering strategies for improving relationships, family support, emotional wellbeing, mental wellness, and parenting, with a focus on mindfulness, stress management, coping skills, and personal growth to stop rumination, overthinking, and increase confidence through self-care, emotional healing, and mental health support.
****
About the Host:
MJ Murray Vachon LCSW is a Licensed Clinical Social Worker with more than 48,000 hours of therapy sessions and 31 years of experience teaching her Mental Wellness curriculum, Inner Challenge. Four years ago she overcame her fear of technology to create a podcast that integrated her vast clinical experience and practical wisdom of cultivating mental wellness using the latest information from neuroscience. MJ was Social Worker of the Year in 2011 for Region 2/IN.
Creating Midlife Calm is a podcast designed to guide you through the challenges of midlife, tackling issues like anxiety, low self-esteem, feeling unworthy, procrastination, and isolation, while offering strategies for improving relationships, family support, emotional wellbeing, mental wellness, and parenting, with a focus on mindfulness, stress management, coping skills, and personal growth to stop rumination, overthinking, and increase confidence through self-care, emotional healing, and mental health support.