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Kennedy Linked Fitness To Citizenship
- John F. Kennedy's interest in fitness tied to classical physical culture and mental resilience.
- JFK cited La Sierra as a model and linked body training to civic character and leadership.
Three Pillars Of Classical PE
- La Sierra's PE combined restorative calisthenics, martial training, and play rather than just conditioning.
- That three-part classical structure produced fitter, more capable students with low injury rates.
Use Ability Grouping To Motivate
- Use ability grouping to motivate steady progression instead of one-size-fits-all PE.
- Give students clear goals and ranks so effort yields visible advancement.