The benefits of drinking tea can be traced back across many different cultures for thousands of years…

But with the wide variety of teas to choose from how do you know which one is the most beneficial for you?

Today I'd like to share with you some research that dives into the differences between certain teas and give you my thoughts on which ones to use for a variety of health issues.

Join me on today's #CabralConcept 2546 where I go over the benefits and research behind specific teas and share with you the 5 best teas for your health - Enjoy the show and let me know what you thought!