Worklife with Adam Grant Annie Murphy Paul | The Next Big Idea
38 snips
Mar 16, 2022 
Join science journalist Annie Murphy Paul, author of "The Extended Mind," as she explores the fascinating connection between our minds and bodies. She advocates for the power of fidgeting and its role in cognition, while also providing tips to enhance group brainstorms. Discover how gestures enhance communication and why nature is vital for mental well-being. Paul dives into the emotional implications of the extended mind, urging us to consider how our relationships shape our cognitive abilities.
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Traders and Interoception
- Wall Street traders with better interoception were more profitable.
- This highlights the importance of internal cues, even in analytical professions.
Interoceptive Journal
- Keep an interoceptive journal to track bodily sensations and decision outcomes.
- This helps discern when internal cues are reliable versus misleading.
Gesturing
- Gesturing is not just communication; it enhances our thinking.
- Our hands often express complex ideas before we verbalize them.
