#107: Deborah Mendes on Health and Wellness in the Workplace

Deborah Mendes is a senior executive assistant with 20 years experience supporting high level executives in large global companies. 

In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace.

Show Notes -> leaderassistant.com/107

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More from The Leader Assistant...

• Book, Audiobook, and Workbook -> leaderassistantbook.com
• The Leader Assistant Academy -> leaderassistantbook.com/academy 
• Premium Membership -> leaderassistant.com/membership
• Events -> leaderassistantlive.com
• Free Community -> leaderassistant.com/community