The Way To Major Positive Changes

Valeria interviews Lisa Ryan, the author of The Upside of Down Times: Discovering the Power of Gratitude.

One of the downsides of life is that we rarely have to deal with an overabundance of gratitude. Most of us tend to focus on the negative. We don't receive nearly as much acknowledgment as we would like, and we don't give as much recognition as others deserve.

Now for the upside! When we learn to harness the power of gratefulness, we can make a major positive difference in so many areas of our lives, as well as the lives of those around us. The Upside of Down Times is your first step toward making that happen.

Lisa Ryan, CSP, is Chief Appreciation Strategist at Grategy. She is a Certified Speaking Professional, a Certified Virtual Speaker and the best-selling author of ten books. Lisa co-stars in two inspirational films with other personal development experts including Jack Canfield of "Chicken Soup for the Soul" and John Gray of "Men are From Mars/Women are from Venus" fame.

While she's not doing a lot on stage speaking recently, she is doing a lot of masterclasses, virtual training courses, and webinars. She's also enjoying spending the "bonus time" with her husband of 24 years and her two very spoiled cats – Simba and Tinkerbell.

To learn more about Lisa Ryan and her work please visit: https://lisaryanspeaks.com/

For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast

Podcast Page: https://fitforjoy.org/podcast

— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.