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Nighttime Recording Spiral
- Dermot described recording podcasts only at night during lockdown and sitting 12 hours unable to press record.
- He framed this as loss of control that felt shameful and drove him to seek assessment for neurodivergence.
Create A Separate Workspace
- Rent a dedicated workspace to rebuild routine and reclaim control over your day.
- Blindboy credits his new office with restoring sleep, productivity, and self-esteem.
Why Neurodivergence Often Appears Late
- Masking lets neurodivergent adults compensate for social expectations for years.
- That compensation delays recognition and diagnosis until later adulthood.