Beyond the To-Do List - Productivity for Work and Life Ryan Mcrae on Focus, Procrastination and Productivity With ADHD
15 snips
Mar 7, 2016 AI Snips
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Transcript
Episode notes
Mind Dumps for Clarity
- Regularly dump all thoughts and tasks onto paper to clear mental clutter.
- Organize the mind dump into categories for better processing.
Decision Fatigue Solutions
- Combat decision fatigue by limiting choices and creating routines.
- Reduce mental strain by simplifying daily decisions.
Dinner Decision Fatigue
- Eric Fisher experiences decision fatigue when choosing dinner, opting to pick the first option.
- This avoids wasting mental energy on unimportant decisions.