Inspire Nation Show with Michael Sandler THE POWER OF LOVE & GRATITUDE ESPECIALLY FOR THE END OF THE YEAR!!! CJ Liu | Health | Inspiration | Self-Help | Inspire
Dec 8, 2017
54:38
If you've ever wanted happier days, experiences, and even family visits, then do we have the power of gratitude show for you!
Today we'll talk about the power of gratitude, how to use it, when to use it, how to crank it up, and why it's so important in this holiday time of year, even or especially if you're alone or things, just aren't going as planned.
Love and Gratitude Self-Improvement & Self-Help Topics Include:
- How Michael's dad knew Michael needed to start a show.
- What we need to know about the future of artificial intelligence?
- How Michael got his parents on the mic?
- What gratitude has to do with the start of the show.
- What gratitude has to do with the direction of our lives.
- What it means to bookmark or anchor special moments in our lives
- What we can learn from Dr. Rick Hanson about anchoring moments in our lives
- What's the importance of sharing your gratitude with others
- What's the importance of stepping back from the busy-ness in life
- What Epsom salt baths have to do with anything?
- What's an exercise we can use to open the heart and breathe in gratitude?
- What is a heart-math breathing exercise/meditation?
- What it means to sync your breath with another?
- What's the importance of syncing breath with hugs
- How to get yourself out of the busy-ness and ground in the present moment?
- What we can learn from Phil Cousineau and the hero's journey.
- How do you get present for what you want for the next year?
- How to set yourself up for success in the new year?
- What's the importance of knowing how you want to end the year?
- How to end the year from a place of gratitude, and what does it mean for the new year?
- What it means to be intentional with gratitude?
- What's a gratitude practice for the end of the year?
- How to plant seeds for the New Year.
- What is recapitulation and how can that help us?
- What's the importance of building ritual for the end of the year.
- What is the present of presence?
- For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
CJ Liu on Setting Yourself Up For Success in the New Year Thru the Power of Love & Gratitude! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com