The Dr. Joy Kong Podcast #27 - How To Boost Testosterone NATURALLY with Brad Kearns
In this episode, we are talking about how to increase testosterone naturally!
World class athlete and New York Times bestselling author Brad Kearns shares the wisdom he obtained from decades of pursuing high performance and supreme physical health. He discusses the current landscape of diets and helps listeners to get a better understanding of what may be the most suitable for themselves as an individual.
Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete. He hosts the B.rad podcast covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad has written over twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and host of numerous online multimedia educational courses at BradKearns.com. In 2017, The Keto Reset Diet (co-authored with Mark Sisson) became New York Times bestseller, and #1 ranked overall bestselling book on amazon.com for two days. Brad's main message is to encourage the pursuit of peak performance with passion throughout life. He promotes the importance of performing a daily morning exercise routine for a natural energy boost, improved strength, mobility and flexibility, and better focus and discipline in all areas of life.
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