This week I am excited to have Ellie Kempton of Simply Nourished Nutrition on the podcast. Ellie is a registered dietician who specializes in helping women age gracefully through nutrition and lifestyle design. If you are wondering how your age or menopausal state may be impacting your weight loss efforts, then this episode is for you!
Send me your comments and questions at https://www.weightsolutionsforphysicians.ca/simply-nourished or info@weightsolutionsforphysicians.ca.
