The Art of Being Well

What To Feed Your Kids, Picky Eaters & The Uncensored Truth About EMF’s & Glyphosate | Ali Miller & Becki Yoo

Apr 27, 2026
Becki Yoo, an RD focused on feeding strategies and functional nutrition, and Ali Miller, an RD and traditional food advocate, discuss protein-first meals for kids, handling picky eaters with compassion and consistency, EMF reduction tips for families, and glyphosate’s impacts on soil and the microbiome. They also cover savory baby-led weaning, practical real-food on a budget, and simple daily meal ideas from their book.
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INSIGHT

Glyphosate Hits The Microbiome

  • Modern agriculture and drying practices use glyphosate as a desiccant, raising residue in cereal grains and snack bars.
  • Ali Miller explains glyphosate acts like a broad‑spectrum antibiotic by targeting microbial shikimate pathways, harming gut microbiomes.
ADVICE

Practical Steps To Reduce Glyphosate Impact

  • Offset glyphosate exposure by avoiding cereal grains when possible, choosing organic/regenerative sources, and increasing probiotic and glycine‑rich foods.
  • Ali Miller recommends bone broth, dark chicken thighs, fermented foods, glycine supplementation and glutathione support.
ADVICE

Start Meals With Protein

  • Put protein first on your child's plate and aim for about 1 gram per pound of body weight for healthy kids.
  • Ali Miller says protein supports prefrontal cortex, focus, impulse control, and immune function and can be increased during illness.
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