The Power Of Visualization And Guided Imagery

— Linda's firm conviction is that we all have the power to create an amazing life. Her work is for anyone who dreams of something better and wants a path to move to the next stage in life. Her book guides you step-by-step with a process, tools, and action plans to create your unique, extraordinary life; it inspires you with stories of those who have succeeded, and enables you to tap into the wisdom and creativity of your subconscious.

"A vision is a bold, vivid picture in your mind fueled by emotion and all your five senses. A compelling, positive, personal vision describes the deepest yearning of your heart and draws you toward that future."

Valeria interviews Linda Hogan — She is the author of "Envision Your Extraordinary Life: Living Happy, Joyous, and Free."

Linda Hogan has more than 35 years' experience leading strategic learning and business performance improvement in Fortune 100 companies and in coaching individuals to create and implement a compelling vision for success. She uses a proven process to achieve results for both individuals and organizations. Hogan has an M.S. in Management & Organizational Development and is a Certified Performance Technologist. She enjoys travelling around the world with her amazing husband, Bill, laughing with her daughters, Sarah and Anna, and friends, seeing live theater and running with her dog. Linda drinks fabulously strong coffee, sees Emmy Lou Harris in concert every chance she gets, and enjoys fine dining prepared by her chef/ husband, Bill at their home in Virginia. She is grateful for her life exactly as it is right now.

Her journey began as a social worker and corporate learning leader where she developed a systematic approach to improving learning and performance. Over thirty years ago, she began leading monthly workshops for women using guided imagery and goal setting. Their hearts opened, they discovered dreams long buried, they set goals, they shared their feelings, and they held each other accountable. They were all amazed at the transformation in their lives; she had to write this stuff down! Linda researched goal-setting and guided imagery and designed a spiritual and systematic process built on the evidence. She drew from her experience leading learning in Fortune 100 companies, where she improved the performance of individuals, teams, and companies, helping employees find meaning in soul-satisfying work and helping companies save millions of dollars. The process works!

To learn more about Linda Hogan and her work, please visit: https://www.envisionyourlife.coach/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.