From the KFTV Archives: John Starks on Why Knicks Practices Were Harder Than Games

What was it really like inside a New York Knicks practice during the 1990s?

In this From the KFTV Archives mini-episode, John Starks shares a raw, behind-the-scenes story about the intensity, physicality, and mindset that defined Knicks basketball — and why some practices felt tougher than actual game nights at Madison Square Garden.

This timeless conversation offers insight into Knicks culture, mental toughness, and what it truly took to survive in New York — lessons that still resonate with players and fans today.

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