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6 Steps To Manifest The Future You Desire EP 1348

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Nov 16, 2022

Guest

Vishen Lakhiani

Vishen Lakhiani, founder of Mindvalley and author of bestselling books, shares his insights on manifesting the life you desire. He introduces his Six Phase Meditation method, revealing how to attract goals through self-love and the power of positive intentions. The conversation explores the science behind compassion, gratitude, and the healing effects of forgiveness, emphasizing their role in personal growth and well-being. Vishen's innovative techniques promise a transformative path to the future you envision.

01:02:33

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ANECDOTE

Imagery Therapy and Cancer

Dr. O. Carl Simonton's imagery therapy increased survival rates in terminal cancer patients.
This showcases the potential of visualization in influencing health outcomes.

insights

INSIGHT

The Body Keeps Score

The book The Body Keeps Score emphasizes how the body stores emotional trauma.
Healing emotions is crucial for physical healing.

insights

INSIGHT

Attraction and Emotional State

Attracting positive outcomes requires a positive emotional state.
Cultivate love, appreciation, and gratitude to manifest effectively.

Get the Snipd Podcast app to discover more snips from this episode

The Science of Influence and Connection Through Thoughts

03:01 • 4min

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Embracing Compassion and Collective Healing

06:38 • 9min

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The Power of Gratitude and Language

16:08 • 9min

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The Healing Power of Words and Visualization

25:16 • 16min

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The Healing Power of Forgiveness

41:12 • 4min

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Love as a Catalyst for Healing

44:51 • 19min

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Unlocking the Six Phase Meditation

01:03:22 • 7min

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#8936

• Mentioned in 6 episodes

The Six Phase Meditation Method

Vishen Lakhiani

The Six Phase Meditation Method by Vishen Lakhiani offers a revolutionary approach to meditation, combining gratitude, forgiveness, and visualization to enhance mental well-being and productivity. This method is tailored for busy individuals, requiring only 15 minutes daily and focusing on six key phases: Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing.

#3849

• Mentioned in 12 episodes

Ask and It Is Given

Learning to Manifest Your Desires

Esther Hicks

Jerry Hicks

Ask and It Is Given presents the inspirational teachings of Abraham, a nonphysical entity channeled by Esther Hicks. The book provides a practical formula for manifesting desires by aligning one's vibrational energy with the desired outcomes. It includes 22 powerful processes to help readers achieve their goals and improve various aspects of their lives, such as relationships, health, finances, and career. The book emphasizes the importance of feeling good now and understanding how Universal laws influence one's reality. It is a comprehensive guide for those interested in the law of attraction and spiritual practicality.

#6153

• Mentioned in 8 episodes

The power of eight

Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life and the World

Lynne McTaggart

In 'The Power of Eight', Lynne McTaggart reveals her remarkable findings from ten years of experiments about how group intention can heal our lives and change the world. Drawing on hundreds of case studies, the latest brain research, and dozens of her own university studies, the book provides solid evidence of a collective consciousness. It shows how focusing intention together in a group can heal longstanding conditions, mend relationships, lower violence, and rekindle life purpose. The book also highlights the mirror effect of group intention, where the senders of altruistic thoughts are also healed. McTaggart guides readers on how to use this collective energy to heal their own lives and transform the world.

#637

• Mentioned in 51 episodes

The happiness advantage

The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

Shawn Achor

The Happiness Advantage challenges conventional wisdom that success leads to happiness. Instead, Shawn Achor presents evidence-based strategies showing that happiness is the precursor to success. Drawing on original research, including one of the largest studies of happiness ever conducted, Achor outlines seven practical principles such as the Tetris Effect, the Zorro Circle, and Social Investment. These principles help readers rewire their brains for positivity and optimism, leading to improved performance, creativity, and overall well-being in both personal and professional life.

#18

• Mentioned in 409 episodes

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field.

#4835

• Mentioned in 10 episodes

The Field

The Quest for the Secret Force of the Universe

Lynne McTaggart

The Field by Lynne McTaggart presents a new biological paradigm that extends beyond traditional physics, suggesting that our bodies electromagnetically extend beyond their physical boundaries. The book explores the concept of the Zero Point Field (ZPF), a sea of energy that connects mind and matter, and provides scientific evidence for phenomena such as ESP, spiritual healing, and remote viewing. It bridges the gap between mind and matter, and between us and the cosmos, offering a new perspective on health, sickness, memory, will, creativity, intuition, the soul, consciousness, and spirituality.

As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release, having previously written two bestsellers, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list.

In this episode you will learn,

The 6 phases of Vishen’s meditation method for manifesting the life you desire.
How you can begin attracting your goals towards yourself.
About the human qualities you can quickly hack to obtain your life’s mission.
The importance of generating self-love and how it affects your body.

For more, go to lewishowes.com/1348

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

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