Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week, we chatted with the incredible Dr Zoe Williams. She is a GP, Author and This Morning’s resident doctor.

In this moment episode, you'll learn:

Why there is an epidemic of loneliness for mothers
What needs to change to support mothers more
Why has human connection shifted in our modern-day society

I hope you enjoy this moment episode.

ANNOUNCEMENT

FREE WORKSHOPS on 30th November & 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 2 x free workshops for parents and carers. Click here to find out more and register. And go here to visit our partner, Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20

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MOMENT | Loneliness in motherhood with Dr Zoe Williams