Wellness + Wisdom Podcast Christine Hassler: Surviving The Expectation Hangover
When our expectations are met and things go according to plan, we feel a sense of accomplishment and pride. But when life throws us a curveball or does not live up to our desired outcome, we end up with what Christine calls an "Expectation Hangover."
If we take the steps to fully treat our disappointment on the emotional, physical, and spiritual level, we gain courage and can make room for the kind of unexpected things that lead us to a life we love.
Join us on Wellness Force Radio 132 as we welcome best-selling author, keynote speaker, and television host, Christine Hassler. She shares her incredible journey of helping others find emotional wellness along with her book "Expectation Hangover: Overcoming Disappointment in Work, Love, and Life."
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