Dan Churchill: Get the Reps In - R4R 400

Chef Dan Churchill uses food as a way to inspire people to live the best life possible. He has a Masters in Exercise Science and was a strength and conditioning coach before switching his focus to nutrition. His recipe for success, whether he's training for an ultramarathon or developing an actual recipe for his new cookbook, "Eat Like a Legend" or his Brooklyn restaurant, The Osprey, is simple: "Get the reps in."

For complete show notes and links, visit our website at runningforreal.com/episode400.

Thank you to Precision Fuel & Hydration, AG1, and Tracksmith for sponsoring this episode.

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