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For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/
After developing PHT in 2016, Michelle encountered 13 doctors and 3 years of pain before reaching an accurate diagnosis.
Through lifestyle changes, strength exercises and finding the right therapist, she managed to eventually see progress.
Michelle has returned to 25 miles per week of pain-free running and is ready to share her success story.