Off The Vine with Kaitlyn Bristowe

Hannah Brown Pt. 1

Oct 27, 2020
Hannah Brown, former Miss Alabama and Bachelorette star who also competed on Dancing with the Stars, talks personal growth after intense public life. She describes emotional burnout from back-to-back roles. She shares how quarantine forced hard self-reflection and sparked intentional healing. She explains using YouTube to reclaim her story and rebuilding community after big life changes.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Using Performance As A Distraction

  • Hannah says she 'faked it' on Dancing With The Stars and used the show as a draining distraction to avoid processing emotional pain.
  • She describes breakdowns behind-the-scenes and pushing through performances while hurting.
ANECDOTE

Breakdowns Between Routines

  • Hannah recounts crying in the corner of the studio and having to dry her tears before performing emotional routines.
  • She later rewatched footage and realized judges' feedback was helpful, not purely critical.
INSIGHT

Quarantine Forced Honest Self-Work

  • Quarantine removed Hannah's distractions and forced deep self-reflection, exposing traits she disliked.
  • She credits that collapse and recovery as the start of genuine self-work and growth.
Get the Snipd Podcast app to discover more snips from this episode
Get the app