“Let’s grab a drink” is a pretty standard invitation for a first date and in my drinking days almost every date with my husband involved a bottle of wine. So when you stop drinking it’s normal to wonder how sober sex, dating and relationships are going to work without alcohol as a social lubricant.

The good news is that there are a lot of benefits to dry dating.

When you take alcohol out of the equation you can be more present, evaluate if the person you’re with is a good match or if there are red flags you missed when you were drinking, connect with your partner more deeply, remember everything clearly and even have more satisfying sex sober.

For resources mentioned in this episode, head over to www.hellosomedaycoaching.com/180

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2025-11-12- KSR - Hour 2