
On Purpose with Jay Shetty 3 Steps To Connect With Your Intuition & Feel More Grounded
Oct 9, 2020
Laurie Santos, a Yale psychology professor renowned for her happiness research, joins for a thought-provoking discussion. They dive into Jay's leap from corporate life to monkhood, emphasizing the struggle between societal expectations and following one's intuition. The conversation explores the power of mindfulness, self-care, and the importance of making authentic choices for personal fulfillment. They also address finding meaning beyond materialism and highlight simple habits that can lead to a more grounded and fulfilling life.
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Finding Your Dharma
- Combine your passion and strengths with compassion to find purpose (Dharma).
- Use your talents to serve others and create a meaningful impact.
Leaving the Monastery
- Despite initial commitment, Jay Shetty realized monkhood wasn't his ultimate path.
- He sought to share wisdom in a way that wasn't possible within the monastery.
Integrating Monk Wisdom
- At Accenture, Jay Shetty prioritized his passion for education over generalist skills.
- He integrated mindfulness and meditation into the corporate setting, leading to positive feedback and opportunities.




