Master Mind, Body and Spirit Proven Tools for Overcoming Adversity, Developing Emotional Intelligence and a Strong Mindset
Elan Divon is a Harvard-trained author, speaker, and founder of Divon Academy: an organization that prepares students and professionals for success in an age of disruption by teaching skills essential for personal growth, career preparedness, peak performance, and wellbeing.
He has been lauded by influencers such as NBA board Chairman Larry Tanenbaum and Wellness Guru Deepak Chopra.
Over the years, he has worked with a variety of audiences from embattled Israeli and Palestinian teenagers, the homeless, CEO’s, business leaders, educators and students, bringing practical wisdom and science-based solutions to the educational and social challenges of our day.
Prior to launching Divon Academy, he co-founded The Einstein Legacy Project to inspire the next generation of creative minds on the planet
During this time, he co-created Genius 100 Visions: the world’s first 3D printed book featuring essays from 100 leading minds including Microsoft co-founder Paul Allen, Justice Ruth Bader-Ginsburg, Sir Ken Robinson, and Nobel Prize laureates.
Why coming to grips with your mortality is the start of the spiritual journey
Studying ancient civilizations and religions
Wisdom and Science
Observation over long periods
The challenge humanity faces
Why we are drowning in information and starving for wisdom
Why attention is paramount
Finding a vocation
The culture of comparison
“The mind gap”
Understanding and accepting important natural processes
Our changing education system
The skills gap
75% of success is predicated on mindset, emotional intelligence and ability to handle adversity
Why success is necessary and important
Can you talk about adversity?
Advice for homeschools?
“I never fail. I win or learn.” Nelson Mandela
Proactive vs Reactive mindset
“If/then” victim mentality
Training our mind to deal with pain, failure, and adversity
3 Zones in life comfort zone, stress zone, panic zone
Why growth and comfort cannot exist
Why you don’t see the world is it is but as you are
The biggest myth we’ve been sold is knowledge is power
Peak performance habit
Success GPS – Habit Challenge
Morning and Rituals *
The most important relationship in life
Everything we do is an expression as who we are
Our habits effect all of us
Morning routine – hydrate, get your heart rate up for 10 minutes per day.
Why we must get our heart rate up
Set 3 goals for the day to win the day
Something that primes you physically, mentally, emotionally
Night Routine: Life vision statement read it out loud at night and say it loud, meditate, find 3 new things you’re grateful for
The importance of microbreaks
Understanding that motivates goes up and down
Create an accountability/motivation system – must have a tribe to help keep them accountability
We have a menu of habits – they customize the plan
Developing self-confidence – everytime you follow through on a habit you build self-confidence. You erode self-confidence when you break agreements with yourself
#1 predictor of success is emotional intelligence
Invest in soft skills
Why parents need to be careful of imposing our dreams on kids
What kids need is autonomy and belonging
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Elan's Website: http://www.divonacademy.com
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